Peter Res

Name Peter Res

Role running and cycling trainer, personal coach

Year of birth 1978

Athlete background

• Middle and long distance running 1992-2008, 7th National Championships 1500m, PB’s ranging from 3.47 to 1.06.17 on half marathon
• Duathlete and triathlete 2010-now, 3rd at Dutch Championships duathlon 2012 and 2014. 2018 Dutch Master champion Ironman, 2019 cross duathlon and middle distance duathlon

Trainer background
Coach of several athletes including European Champion middle distance duathlon, Dutch Champion classic distance duathlon

Other CV items
Sport Nutritionist for AFC Ajax (2012-2018) and TeamNL (2018-now)

Favourite training quotes

• You don’t have to do extraordinary things, you have to do the basics extraordinary well
• Focus on “better”, not on “beating”.